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Time Saving Yoga Sequences : 5 done for you power vinyasa yoga class plans

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Management number 233639013 Release Date 2026/06/27 List Price $9.76 Model Number 233639013
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Hey Yogi -- If you’re running late to teach your yoga class after a long day at the office and you find yourself saying, “I wish I knew what I was teaching today”… You’ve stumbled across a solution made for you.Grab this bundle of class plans and watch your "what do I teach today" stress 😅 melt away, make teaching fun again 💖, and empower your students to move deeper into poses 🌱... all while cutting your class planning time in half so you can get your life back.When you grab this bundle, you’ll get instant access to:5 turnkey power vinyasa sequences built around one peak pose to build your student's strength and awareness around finding their deepest, most supportive version of this peak pose ever.5 peak pose briefings (Camel, Crow, Dolphin, Humble Warrior, Standing Splits, Revolved Half-Moon) that deep dives into each peak pose so you can drop nuggets of insight on your students to support them as they journey through their mind + body in these shapes.A treasure trove of my most potent muscle activation cues that will not only have your students hanging on every word you say, but raise their body awareness to a whole new level of consciousness.A pose transition library so you can smoothly cue students from one pose to the next like the pro that you are.A little about abbe yoga -Hi, Yoga Teacher, I'm Abby! When I'm not at my 9-5 day job, I teach 4 yoga classes a week. I've been balancing two jobs for 5 years, so... I know what it's like to be that busy Yoga Teacher and have to choose between prepping for your next yoga class and crossing something else off your to-do list.That's why I started abbe yoga. Because you shouldn't have to choose between teaching a supportive, challenging (in a good way) class and showing up in your life off the mat. HOW IT WORKS:Step 1: Prep for your classSpend a few minutes before your next class to review the sequence. Then head into the studio with full self-assurance that what you're about to teach is exactly what your students want from their practice today 🦋Step 2: Review your pose briefingGet to know exactly what your students will be experiencing in the peak pose and why so you can prep them for it mentally and physically to not only take it but to find their deepest most supportive variation of it. 💪🏼Step 3: Take new cues with you into classOn each sequence page there is a panel filled with powerful muscle activation cues that will empower your students to move deeper into their poses. 🔥Step 4: Rinse & repeatTeaching this sequence as many times as you want and when you're ready to try another one, come back here to pick your next flow. 😍 Read more

ASIN B0CXMCSC2H
XRay Not Enabled
Format Print Replica
Language English
File size 11.9 MB
Page Flip Not Enabled
Word Wise Not Enabled
Accessibility Learn more
Publication date March 27, 2024
Enhanced typesetting Not Enabled

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